Your worth ≠ your productivity.

Be kind to yourself. You are worthy of love, attention, and respect just because you exist and you're you.

You don't have to prove yourself to anyone. :blobhug2:


@Scott1984FP Oh, I know. I've been telling myself this for YEARS, and it still hasn't sunk in.

I still remind myself, though. ☺️

@Rheall ,Yeah Its Mental Healthy Thing To Do Though :)


Yeah Its Hardwork , & Daily Baby-Steps Too :)

#MentalHealth #Mindfulness #Mindful #MindfulThinking #MBT #Share

Mentalized Based Therapy :)

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